HEALTH CAREERS HIGH SCHOOL
Home
Counselors
Zen Zone
Graduation
Home
Counselors
Zen Zone
Graduation
Search
YOGA
Yoga can help reduce stress through relaxation. It is an exercise that brings good physical and mental health. Click on some of the videos below to give you time to stretch your body, slow down your breathing, and relax your mind.
Home
Counselors
Zen Zone
Graduation